Did you see what that said? Hard work, yeah that's right, HARD WORK! After reading that I realized that I wasn't going to loose this weight by just planning every thing out. But that it's also going to take hard work to reach my goals. I forget that part sometimes. That I am going to actually have to take myself out of my comfort zone and break a sweat, and be out of breath, and want to die at times. But I know, I KNOW through God's word that if and when I do that it will lead me to my goal. And what exactly is my goal? Hummmm let's see...
My over all goals are:
Loose 85lbs in a year
Fit back into my size 10 pants
Run a marathon
No longer be a pre diabetic
Suntan in a bikini without being embarassed
That is all I have so far. But I guess most of all I really just want to be healthy again. I want to not feel fat and lazy because I AM fat and lazy. I don't want to keep making excuses for why I'm fat, or why I can't push myself hard. So at this moment I am acknowledging that this is going to be hard, I mean really really hard. But I also know that the harder I work the more I will prosper.
Week 1: 219.8lbs W 38.5" H 46" T 29.5" A 15" C 41.5"
Goals for this week:
Read my Bible every morning
Get into a workout routine
Loose 2lbs
